Remember the Change Your Life Challenge?
I got all pumped up about it and my friends were talking about it and then it just kind of...fizzled away.
I (kind of) ate vegetarian for a week. I donated clothes like I was supposed to. And I haven't done anything since then. Well, not true. I have made some really awesome progress on my 101 in 1001 list, but I was really misisng that week-long CHALLENGE. Something that jump-started my own personal goals.
When: Starting today, Sunday May 22, through Saturday, May 28. (I know this isn't a lot of prep time, so if you can't start until Tuesday, start Tuesday and go through next Monday!)
Why: It's so easy to get unmotivated when it comes to exercise, so I just need a little kick in the pants! Especially with the warmer weather and all the fun social activities that means!
How: Today I walked for 50 minutes (to my office and back home, 3 miles!). I intend to take a yoga class at Red Hot Yoga with a Living Social coupon I purchased, play tennis at least once, go on another walk, and who knows what else! You could do a class at a gym, 30 minutes of weight lifting in your apartment complex fitness room, a yoga video, Wii Fit for 30 minutes, walk your dog for 30 minutes...the possibilities are endless!
If you are ready to participate in this challenge, then comment on this entry so we can support each other!
Got questions about the "Change Your Life Challenge"? Email me with any questions or concerns you have.
If you accept the challenge, post the challenge logo on your blog and encourage more people to scurry over here and sign up for the challenge, too!
Grab the link for the logo: http://i54.tinypic.com/28rfe6a.jpg and check out the hashtag on Twitter.
Feel free to copy and paste (and post) this entry at your own blog. Just give credit and share the love!