Ya'll, I gotta tell you. I'm addicted to apps. Every time someone talks about a new app, I immediately download it. And like I have said a hundred times, I'll buy anything for less than a buck! So of course when one of my friends told me about Sleep Cycle I knew I had to have it.
Basically you set an alarm, but the app determines the best time to wake you up in a 30 minute range. Then, upon waking it shows you this handy dandy chart to see exactly how you are sleeping.
I happened to capture this screenshot after a night when I got in a fight with and then resolved said fight with my best friend, hence the 2am bedtime. What can I say, late night fights are my M.O.
But seriously, I knew I got pretty crap sleep due to said argument, but having this little graph to show me just exactly how terrible Wednesday was going to be was awesome. What I really like is that I can compare, I can see how adjusting my bedtime routines affects my sleep, etc.
Have you seen this app? Do you use it? Please tell me I'm not alone in my "will buy anything less than a dollar" habit...